Leg day+eats, Stargate Atlantis, + Another Survey!

Oh hi! What’s up? I know I keep disappearing, but I promise it’s all for good reason(s)!

So today was productive! I had a great breakfast of eggs, toast, and avocado for fuel.
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I was off work (from the gym) and managed to fit in a great squat workout: after a walk to gym, I warmed up for front squats with Kettlebell swings, followed by lighter sets. Then 95×10,105×10,115×10,115×10,105×10
135×3, 135×3, 135×3
I also managed a few TRX and bodyweight exercises to round it off.

I got stuck in a lovely thunderstorm on the way home, which delayed my lunch. By the time I got in, I fit in a Lara bar, and a chickfila Cobb salad I picked up on the way home. After a nap, Jeremy came home and we built my new Ikea dresser that Jeremy and I picked up last weekend… along with some fun Swedish gummies. πŸ˜‰
Tonight I am introducing Jeremy to Stargate Atlantis, an old favorite of mine, over a dinner of grilled cheese (with swiss cheese+cream cheese! Delicious!) and spicy noodle soup with chicken/rice stir fry leftovers.

I leave you with a survey!

A to Z Survey

A – Age:Β 27

B – Biggest Fear: Roaches. Irrational, I know. A real fear? Losing someone I love.

C – Current Time: 8:35 PM

D – Drink You Had Last: Water with lime & Cranberry Juice.
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E – Easiest Person to Talk to: my husband, and Shelley πŸ™‚

F – Favorite Song: No favorite right now, but been listening to a Seven Lions Pandora station quite a bit.

G – Grossest Memory: Busting my head open on a stone fireplace. I was 4? or 5?.. But I remember the blood… everywhere.

H – Hometown: Atlanta, GA.

I – In Love With: Jeremy

J – Jealous Of: My parents, who just returned from a cruise on a cruise, visiting Europe.

K – Kindest Person You Know: My father and mother, and mother-in-law. I’m very blessed.

L – Longest Relationship: With my husband, Jeremy πŸ™‚

M – Middle Name: Ann

N – Number of Siblings: 3 (2 younger brothers+1 younger sister). and 2 sisters in lawΒ (or 3 in-laws, counting Heather’s husband)

O – One Wish: amongst many (currently secret) wishes… to swim with wild humpback whales, spinner dolphins or killer whales one day… or all three!

P – Person You Spoke To On The Phone Last: my mom

Q – Question You’re Always Asked: what I do for my workouts

R – Reason To Smile: I’ve got a secret… πŸ˜‰

S – Song You Last Sang: shut up & dance, maybe?! I sing along to songs absent-mindedly often.

T – Time You Woke Up: 9 AM. I slept in, no early work today.

U – Underwear Color: black

V – Vacation Destination: Seattle… I want to go back!

W – Worst Habit: Anxiety for no reason. Picking at my thumb cuticles. (The former makes me do the latter)

X – X-Rays You’ve Had: where to start? hand, back, arm, wrist, foot… I’ve had a few breaks, mostly soccer injuries.

Y – Your Favorite Food: This changes a lot… Panko breaded cod. Plantain chips. Sashimi and good sushi rolls.

Z – Zodiac Sign: Scorpio

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