Oh hi! What’s up? I know I keep disappearing, but I promise it’s all for good reason(s)!
I was off work (from the gym) and managed to fit in a great squat workout: after a walk to gym, I warmed up for front squats with Kettlebell swings, followed by lighter sets. Then 95×10,105×10,115×10,115×10,105×10
135×3, 135×3, 135×3
I also managed a few TRX and bodyweight exercises to round it off.
I got stuck in a lovely thunderstorm on the way home, which delayed my lunch. By the time I got in, I fit in a Lara bar, and a chickfila Cobb salad I picked up on the way home. After a nap, Jeremy came home and we built my new Ikea dresser that Jeremy and I picked up last weekend… along with some fun Swedish gummies. 😉
Tonight I am introducing Jeremy to Stargate Atlantis, an old favorite of mine, over a dinner of grilled cheese (with swiss cheese+cream cheese! Delicious!) and spicy noodle soup with chicken/rice stir fry leftovers.
I leave you with a survey!
A to Z Survey
A – Age: 27
B – Biggest Fear: Roaches. Irrational, I know. A real fear? Losing someone I love.
C – Current Time: 8:35 PM
E – Easiest Person to Talk to: my husband, and Shelley 🙂
F – Favorite Song: No favorite right now, but been listening to a Seven Lions Pandora station quite a bit.
G – Grossest Memory: Busting my head open on a stone fireplace. I was 4? or 5?.. But I remember the blood… everywhere.
H – Hometown: Atlanta, GA.
I – In Love With: Jeremy
J – Jealous Of: My parents, who just returned from a cruise on a cruise, visiting Europe.
K – Kindest Person You Know: My father and mother, and mother-in-law. I’m very blessed.
L – Longest Relationship: With my husband, Jeremy 🙂
M – Middle Name: Ann
N – Number of Siblings: 3 (2 younger brothers+1 younger sister). and 2 sisters in law (or 3 in-laws, counting Heather’s husband)
O – One Wish: amongst many (currently secret) wishes… to swim with wild humpback whales, spinner dolphins or killer whales one day… or all three!
P – Person You Spoke To On The Phone Last: my mom
Q – Question You’re Always Asked: what I do for my workouts
R – Reason To Smile: I’ve got a secret… 😉
S – Song You Last Sang: shut up & dance, maybe?! I sing along to songs absent-mindedly often.
T – Time You Woke Up: 9 AM. I slept in, no early work today.
U – Underwear Color: black
V – Vacation Destination: Seattle… I want to go back!
W – Worst Habit: Anxiety for no reason. Picking at my thumb cuticles. (The former makes me do the latter)
X – X-Rays You’ve Had: where to start? hand, back, arm, wrist, foot… I’ve had a few breaks, mostly soccer injuries.
Y – Your Favorite Food: This changes a lot… Panko breaded cod. Plantain chips. Sashimi and good sushi rolls.
Z – Zodiac Sign: Scorpio