A wonderful Wednesday!

Happy birthday to my beautiful and amazing mom! We’ve had our fair share of fights but she is one of the strongest women I know 🙂 with an amazing husband/my father by her side!
wpid-20150701_202434.jpg

  • Now, I have to brag… I got a PR on bench press (I know.. I cheated on humpday!!) – 130#! Full range of motion, 15# over my body weight! Doesn’t sound like much, but with the metal plate in my right hand, this has been my slowest lift for increasing my one rep max (1RM). Super excited! 135#, here I come!
  • Finally, I’m so thankful for the cooler temperatures and thunderstorms this week! Enjoying it before the 90 degree temps come back in.

What has been wonderful in your life? 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *